You can have any life you want…
when you do the work.
Welcome to a journey of courage + intention…
Hi there!
Meet Mrs. B.
My story
I was overwhelmed with life, anxious, and unfulfilled. I looked ok on the outside, but physically and mentally, I felt like garbage all the time. Sound familiar?
I decided to adjust my perspective and change my mindset. I wanted health, balance, freedom to make bold choices, and to inspire and empower others. I wanted a life I loved!
I learned there are only a few things you can control in life. Understanding those things and being willing to live with an intention to learn can change how you show up for yourself and everyone you love.
Being willing to do the work means you get to create the life you want!
Welcome to your journey of intentional exploration and growth. I am glad you are here!
Build a Life You Love
My Favorite Things
Health, growth and Giving
Are you motivated by an ongoing quest for health, personal growth, and a desire to give? I have intentionally surrounded myself with like-minded entrepreneurs and do-ers of good.
I’m sharing my favorites with you! Personal development, wellness, community, and the best stuff to read!
Empower & Inspire
Shop Mrs. B.
Inspirational Gifts
My own handwritten words and messages are on drinkware, apparel, accessories, stickers, and journals. These wearables and shareables empower, inspire, motivate, & celebrate. Whether you read it, wear it, hear it, say it… my messages are meant to inspire you to choose joy in the tougher moments and to empower you to do the hard things.
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Inspiration & Free Content
Check out the With Mrs. B. podcast!
Recent Notes to Self…
Create What You Focus Energy + Attention On
When you learn this truth, your potential becomes limitless. Create ways of being that help you create focus and attention on the things you want to see in others and yourself. Set intention and attention on creating the things you want for yourself and...
I Love You. Keep Going.
Are you down? Discouraged? Certain that things are never going to change, get better, or work out? Are you about to embark on something new and unfamiliar that has you scared, anxious, or uncertain? I want you to be still and listen to your soul. I want you to show...
Do Not Wait For Someone To Bring You Flowers
Self love. A true appreciation for your own worth and value. A love that grows when you practice actions that support your own physical, psychological, and spiritual growth. Having a high regard for your own well-being and happiness, taking care of your own...
Never Quit
I recently began writing the following daily affirmation… “I trust myself to keep going.” I began writing this because sometimes, in my tired & weak moments, I am uncertain I have it in me to do “the thing.” I lose faith and trust in myself. I need the...
Self Love
Self Love is the most important love of your life. The relationship that is forever. Self love is accepting yourself and your emotions. Self love is making your physical, mental, and emotional needs a priority. Developing self love does not mean you have...
Protect Your Peace
This is one of the most important lessons I am learning in life. It is so easy to allow the emotions, energy, choices of others to filter in to our psyches and negatively suck us dry of precious energy and peace. This is especially true if you are like me and have a...
You Find What You Are Looking For
It is really easy to allow our negative nelly perspectives to take over during challenging times. When we focus on the hard, we see hard. When we focus on solutions & possibilities; we can usually find them! I am a pro at making things hard, but lately I have been...
Ask For What You Need
Sounds simple doesn't it? But all too often we fail to do this and what results we feel unsupported, overwhelmed, and misunderstood. I am guilty of this all the time. I complain about feeling overwhelmed with things to do. I feel like everyone should read my...
Never underestimate the power of consistency
For many years I was consistently inconsistent. My life was a series of fits and starts when it came to goals and the desire for change. It’s still work for me in some areas of my life. But this, I know for sure… epic shit… I mean even some small, yet impactful wins...
Appreciation and Gratitude
When was the last time you thought to yourself “I really appreciate that (name here) did (fill in the blank here). Did you tell them? Friday night as I drove home from the offices of our family run business, I was so grateful. For how hard the team worked with me...
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